The Pelvic floor is a very complex system of muscles, tendons, nerves and blood vessels.  When any one of these parts become injured, damaged or overused it creates pelvic floor dysfunction. This dysfunction will either lead to the pelvic floor becoming very weak or very tight. The state of the...

What causes vaginal atrophy?     Vaginal atrophy is a term used to describe thinning and drying of the tissues lining the vaginal walls. This is caused by a reduction in our natural youth hormones such as estrogen, progesterone and testosterone. All are necessary for a healthy and happy vagina!...